Personal bests
Marathon
4:53:07
2012 · 11:11 /mi
Half Marathon
2:01:14
2014 · 9:15 /mi
10K
58:04
2001 · 9:21 /mi
8K
43:46
2000 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:57:02
November 11, 2017
- Place
- 6874
- Pace
- 13:30 /mi
- 2015 American Family Fitness Half Marathon2:03:47
November 14, 2015
- Place
- 2811
- Pace
- 9:27 /mi
- 2014 American Family Fitness Half Marathon2:01:14
November 15, 2014
- Place
- 3098
- Pace
- 9:15 /mi
- 2012 Anthem Richmond Marathon4:53:07
November 10, 2012
- Place
- 3562
- Pace
- 11:11 /mi
- 10K1:05:36
March 27, 2004
- Place
- 6064
- Pace
- 10:33 /mi
- 10K58:04
March 31, 2001
- Place
- 2333
- Pace
- 9:21 /mi
- 2000 NTELOS 8K43:46
November 18, 2000
- Place
- 973
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6874 | 2:57:02 | 13:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2811 | 2:03:47 | 9:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3098 | 2:01:14 | 9:15 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3562 | 4:53:07 | 11:11 /mi |
| Mar 27, 2004 | 10K | 6064 | 1:05:36 | 10:33 /mi |
| Mar 31, 2001 | 10K | 2333 | 58:04 | 9:21 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 973 | 43:46 | 8:48 /mi |