Personal bests
Marathon
3:41:48
2023 · 8:28 /mi
Half Marathon
1:39:46
2011 · 7:37 /mi
10K
44:45
2012 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:41:48
November 11, 2023
- Place
- 1010
- Pace
- 8:28 /mi
- 2018 Markel Richmond Half Marathon1:46:02
November 10, 2018
- Place
- 993
- Pace
- 8:05 /mi
- 10K44:45
March 31, 2012
- Place
- 1161
- Pace
- 7:12 /mi
- 2011 McDonald's Half Marathon1:39:46
November 12, 2011
- Place
- 412
- Pace
- 7:37 /mi
- 10K45:35
April 2, 2011
- Place
- 1298
- Pace
- 7:20 /mi
- 2010 McDonalds Half Marathon1:42:48
November 13, 2010
- Place
- 491
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1010 | 3:41:48 | 8:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 993 | 1:46:02 | 8:05 /mi |
| Mar 31, 2012 | 10K | 1161 | 44:45 | 7:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 412 | 1:39:46 | 7:37 /mi |
| Apr 2, 2011 | 10K | 1298 | 45:35 | 7:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 491 | 1:42:48 | 7:51 /mi |