The Vault

Personal bests

10K

49:22

2007 · 7:57 /mi

10K4 finishes · best 49:22 in 2007 · latest 52:28 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3698	52:28	8:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2107	49:22	7:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2312	52:16	8:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6783	1:04:36	10:24 /mi