Personal bests
8K
37:27
2023 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k37:27
November 11, 2023
- Place
- 210
- Pace
- 7:32 /mi
- 2022 VCU Health Richmond 8k39:32
November 12, 2022
- Place
- 224
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 210 | 37:27 | 7:32 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 224 | 39:32 | 7:57 /mi |