Personal bests
Half Marathon
2:39:30
2022 · 12:10 /mi
10K
59:26
2013 · 9:34 /mi
8K
51:25
2011 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:46
April 22, 2023
- Place
- 5873
- Pace
- 10:45 /mi
- 2022 CarMax Richmond Half Marathon2:39:30
November 12, 2022
- Place
- 5155
- Pace
- 12:10 /mi
- 10K59:26
April 13, 2013
- Place
- 9217
- Pace
- 9:34 /mi
- 10K1:04:41
March 31, 2012
- Place
- 14339
- Pace
- 10:25 /mi
- 2011 HCA VA 8k51:25
November 12, 2011
- Place
- 1746
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5873 | 1:06:46 | 10:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5155 | 2:39:30 | 12:10 /mi |
| Apr 13, 2013 | 10K | 9217 | 59:26 | 9:34 /mi |
| Mar 31, 2012 | 10K | 14339 | 1:04:41 | 10:25 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1746 | 51:25 | 10:21 /mi |