The Vault

Personal bests

10K

47:25

2013 · 7:38 /mi

10K3 finishes · best 47:25 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1778	47:25	7:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4831	55:11	8:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2635	52:38	8:28 /mi