Personal bests
Half Marathon
3:18:20
2017 · 15:08 /mi
10K
1:29:18
2018 · 14:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:57
April 13, 2019
- Place
- 15585
- Pace
- 15:46 /mi
- 2018 Markel Richmond Half Marathon3:36:49
November 10, 2018
- Place
- 7371
- Pace
- 16:32 /mi
- 10K1:29:18
April 14, 2018
- Place
- 14279
- Pace
- 14:22 /mi
- 2017 Markel Richmond Half Marathon3:18:20
November 11, 2017
- Place
- 7402
- Pace
- 15:08 /mi
- 10K1:45:37
April 1, 2017
- Place
- 18238
- Pace
- 17:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15585 | 1:37:57 | 15:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7371 | 3:36:49 | 16:32 /mi |
| Apr 14, 2018 | 10K | 14279 | 1:29:18 | 14:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7402 | 3:18:20 | 15:08 /mi |
| Apr 1, 2017 | 10K | 18238 | 1:45:37 | 17:00 /mi |