The Vault

Personal bests

10K

43:40

2012 · 7:02 /mi

10K2 finishes · best 43:40 in 2012 · latest 46:36 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1489	46:36	7:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	898	43:40	7:02 /mi