Personal bests
Marathon
4:40:45
2016 · 10:42 /mi
10K
1:02:13
2014 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:28:07
November 10, 2018
- Place
- 3430
- Pace
- 12:31 /mi
- 2016 Anthem Richmond Marathon4:40:45
November 12, 2016
- Place
- 2601
- Pace
- 10:42 /mi
- 2015 Anthem Richmond Marathon4:56:47
November 14, 2015
- Place
- 3286
- Pace
- 11:19 /mi
- 10K1:07:04
March 28, 2015
- Place
- 12091
- Pace
- 10:48 /mi
- 10K1:02:13
March 29, 2014
- Place
- 10011
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3430 | 5:28:07 | 12:31 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2601 | 4:40:45 | 10:42 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3286 | 4:56:47 | 11:19 /mi |
| Mar 28, 2015 | 10K | 12091 | 1:07:04 | 10:48 /mi |
| Mar 29, 2014 | 10K | 10011 | 1:02:13 | 10:01 /mi |