Personal bests
Marathon
5:06:55
2007 · 11:42 /mi
10K
49:00
2007 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:31
March 27, 2010
- Place
- 10006
- Pace
- 9:35 /mi
- 10K55:15
April 5, 2008
- Place
- 5268
- Pace
- 8:53 /mi
- 2007 SunTrust Richmond Marathon5:06:55
November 10, 2007
- Place
- 3087
- Pace
- 11:42 /mi
- 10K49:00
March 31, 2007
- Place
- 1988
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 10006 | 59:31 | 9:35 /mi |
| Apr 5, 2008 | 10K | 5268 | 55:15 | 8:53 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3087 | 5:06:55 | 11:42 /mi |
| Mar 31, 2007 | 10K | 1988 | 49:00 | 7:53 /mi |