The Vault

Personal bests

10K

1:12:33

2006 · 11:41 /mi

10K2 finishes · best 1:12:33 in 2006 · latest 1:16:13 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16509	1:16:13	12:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9512	1:12:33	11:41 /mi