Personal bests
Half Marathon
1:49:36
2014 · 8:22 /mi
10K
51:45
2014 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:57:35
November 12, 2016
- Place
- 1865
- Pace
- 8:58 /mi
- 2015 American Family Fitness Half Marathon1:52:26
November 14, 2015
- Place
- 1582
- Pace
- 8:35 /mi
- 2014 American Family Fitness Half Marathon1:49:36
November 15, 2014
- Place
- 1485
- Pace
- 8:22 /mi
- 10K51:45
March 29, 2014
- Place
- 3341
- Pace
- 8:20 /mi
- 10K56:24
March 31, 2007
- Place
- 5487
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1865 | 1:57:35 | 8:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1582 | 1:52:26 | 8:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1485 | 1:49:36 | 8:22 /mi |
| Mar 29, 2014 | 10K | 3341 | 51:45 | 8:20 /mi |
| Mar 31, 2007 | 10K | 5487 | 56:24 | 9:05 /mi |