Personal bests
Marathon
3:56:17
2019 · 9:01 /mi
Half Marathon
1:39:13
2018 · 7:34 /mi
10K
53:45
2017 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:52:03
November 12, 2022
- Place
- 1233
- Pace
- 8:33 /mi
- 2021 Carmax Richmond Half Marathon2:02:54
November 13, 2021
- Place
- 2202
- Pace
- 9:23 /mi
- 2019 VCU Health Richmond Marathon3:56:17
November 16, 2019
- Place
- 1396
- Pace
- 9:01 /mi
- 2018 Markel Richmond Half Marathon1:39:13
November 10, 2018
- Place
- 622
- Pace
- 7:34 /mi
- 10K53:45
April 1, 2017
- Place
- 3135
- Pace
- 8:39 /mi
- 2015 American Family Fitness Half Marathon1:48:35
November 14, 2015
- Place
- 1272
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1233 | 1:52:03 | 8:33 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2202 | 2:02:54 | 9:23 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1396 | 3:56:17 | 9:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 622 | 1:39:13 | 7:34 /mi |
| Apr 1, 2017 | 10K | 3135 | 53:45 | 8:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1272 | 1:48:35 | 8:17 /mi |