Personal bests
Marathon
5:34:42
2006 · 12:46 /mi
10K
1:00:21
2006 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:12
March 31, 2007
- Place
- 13305
- Pace
- 12:16 /mi
- 2006 SunTrust Richmond Marathon5:34:42
November 11, 2006
- Place
- 2581
- Pace
- 12:46 /mi
- 10K1:00:21
April 1, 2006
- Place
- 5460
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 13305 | 1:16:12 | 12:16 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2581 | 5:34:42 | 12:46 /mi |
| Apr 1, 2006 | 10K | 5460 | 1:00:21 | 9:43 /mi |