AUSTIN SPANGLER

10 races in the archive

Personal bests

Marathon

4:34:28

2011 · 10:28 /mi

Half Marathon

1:56:03

2012 · 8:51 /mi

10K

52:29

2012 · 8:27 /mi

8K

54:21

2019 · 10:56 /mi

Progression

Marathon2 finishes · best 4:34:28 in 2011 — their most recent
4:36:404:40:00201020112010 2010 SunTrust Richmond Marathon — 4:39:352011 2011 SunTrust Richmond Marathon — 4:34:284:34:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:56:03 in 2012 · latest 2:22:57 in 2015
1:56:402:13:202009201220152009 2009 McDonalds Half Marathon — 2:08:212012 2012 American Family Fitness Half Marathon — 1:56:031:56:032015 2015 American Family Fitness Half Marathon — 2:22:57

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 52:29 in 2012 — their most recent
54:1058:2020092010201120122009 10K — 59:542010 10K — 52:452011 10K — 53:442012 10K — 52:2952:29

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 9:33 /mi2011 · 10K to Half · 9:29 /mi2011 · Half to 20 Mile · 10:41 /mi2011 · 20 Mile to Finish · 12:14 /mi20112010 · Start to 10K · 9:01 /mi2010 · 10K to Half · 9:21 /mi2010 · Half to 20 Mile · 11:13 /mi2010 · 20 Mile to Finish · 13:09 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–Finish2015 · Start to 10K · 10:19 /mi2015 · 10K to Finish · 11:26 /mi20152012 · Start to 10K · 8:37 /mi2012 · 10K to Finish · 9:04 /mi20122009 · Start to 10K · 9:31 /mi2009 · 10K to Finish · 10:02 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history