STEPHEN GOW

3 races in the archive

Personal bests

Half Marathon

1:55:18

2019 · 8:48 /mi

Progression

Half Marathon3 finishes · best 1:55:18 in 2019 · latest 2:03:57 in 2025
1:56:402:05:002019202220252019 2019 Markel Richmond Half Marathon — 1:55:181:55:182022 2022 CarMax Richmond Half Marathon — 2:05:592025 2025 CarMax Richmond Half Marathon — 2:03:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:00Start–10K10K–Finish2025 · Start to 10K · 8:55 /mi2025 · 10K to Finish · 9:57 /mi20252022 · Start to 10K · 9:03 /mi2022 · 10K to Finish · 10:06 /mi20222019 · Start to 10K · 9:00 /mi2019 · 10K to Finish · 8:37 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history