JOHN COX

6 races in the archive

Personal bests

10K

1:29:47

2014 · 14:27 /mi

Progression

10K6 finishes · best 1:29:47 in 2014 · latest 1:32:51 in 2026
1:31:401:40:002011201220142018202120262011 10K — 1:33:352012 10K — 1:32:382014 10K — 1:29:471:29:472018 10K — 1:31:422021 10K — 1:39:202026 10K — 1:32:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 14:39 /mi2026 · 5K to Finish · 15:14 /mi20262021 · Start to 5K · 11:27 /mi2021 · 5K to Finish · 20:31 /mi20212018 · Start to 5K · 15:03 /mi2018 · 5K to Finish · 14:28 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history