Personal bests
10K
1:47:01
2018 · 17:13 /mi
8K
49:54
2019 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K49:54
November 16, 2019
- Place
- 1022
- Pace
- 10:02 /mi
- 10K1:47:01
April 14, 2018
- Place
- 17594
- Pace
- 17:13 /mi
- 2017 VCU Health 8K53:04
November 11, 2017
- Place
- 1221
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1022 | 49:54 | 10:02 /mi |
| Apr 14, 2018 | 10K | 17594 | 1:47:01 | 17:13 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1221 | 53:04 | 10:41 /mi |