LAURA HEYMANN

5 races in the archive

Personal bests

10K

53:31

2014 · 8:37 /mi

Progression

10K5 finishes · best 53:31 in 2014 · latest 53:51 in 2025
53:2055:0056:40201420222023202420252014 10K — 53:3153:312022 10K — 56:092023 10K — 56:432024 10K — 54:23.22025 10K — 53:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:208:409:009:20Start–5K5K–Finish2025 · Start to 5K · 8:54 /mi2025 · 5K to Finish · 8:26 /mi20252024 · Start to 5K · 8:54 /mi2024 · 5K to Finish · 8:37 /mi20242023 · Start to 5K · 9:02 /mi2023 · 5K to Finish · 9:13 /mi20232022 · Start to 5K · 8:59 /mi2022 · 5K to Finish · 9:05 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history