Personal bests
10K
49:48
2013 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:28
April 9, 2016
- Place
- 4404
- Pace
- 8:56 /mi
- 10K56:51
March 28, 2015
- Place
- 5915
- Pace
- 9:09 /mi
- 10K1:00:36
March 29, 2014
- Place
- 8939
- Pace
- 9:45 /mi
- 10K49:48
April 13, 2013
- Place
- 2857
- Pace
- 8:01 /mi
- 10K56:22
March 31, 2012
- Place
- 7929
- Pace
- 9:04 /mi
- 10K1:13:50
April 2, 2011
- Place
- 19260
- Pace
- 11:53 /mi
- 10K52:37
March 27, 2010
- Place
- 4852
- Pace
- 8:28 /mi
- 10K56:26
March 28, 2009
- Place
- 6730
- Pace
- 9:05 /mi