Personal bests
10K
1:45:12
2008 · 16:56 /mi
8K
1:26:48
2007 · 17:28 /mi
Race history
- 10K1:45:12
April 5, 2008
- Place
- 20995
- Pace
- 16:56 /mi
- 2007 NTELOS 8k1:26:48
November 10, 2007
- Place
- 4510
- Pace
- 17:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 20995 | 1:45:12 | 16:56 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4510 | 1:26:48 | 17:28 /mi |