Personal bests
8K
33:49
2000 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K39:11
November 15, 2003
- Place
- 742
- Pace
- 7:53 /mi
- 2000 NTELOS 8K33:49
November 18, 2000
- Place
- 160
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 742 | 39:11 | 7:53 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 160 | 33:49 | 6:48 /mi |