Personal bests
Marathon
4:02:36
2018 · 9:15 /mi
Half Marathon
1:27:22
2024 · 6:40 /mi
10K
44:05
2026 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:05
April 18, 2026
- Place
- 470
- Pace
- 7:06 /mi
- 2024 CarMax Richmond Half Marathon1:27:22
November 16, 2024
- Place
- 204
- Pace
- 6:40 /mi
- 2018 Anthem Richmond Marathon4:02:36
November 10, 2018
- Place
- 1439
- Pace
- 9:15 /mi
- 2017 Markel Richmond Half Marathon1:40:58
November 11, 2017
- Place
- 529
- Pace
- 7:42 /mi
- 2016 American Family Fitness Half Marathon1:50:43
November 12, 2016
- Place
- 1190
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 470 | 44:05 | 7:06 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 204 | 1:27:22 | 6:40 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1439 | 4:02:36 | 9:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 529 | 1:40:58 | 7:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1190 | 1:50:43 | 8:27 /mi |