Personal bests
8K
49:00
2003 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K49:00
November 15, 2003
- Place
- 1962
- Pace
- 9:51 /mi
- 2002 NTELOS 8K50:58
November 9, 2002
- Place
- 1856
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1962 | 49:00 | 9:51 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1856 | 50:58 | 10:15 /mi |