Personal bests
Half Marathon
2:33:38
2015 · 11:43 /mi
10K
1:10:16
2015 · 11:18 /mi
8K
56:40
2014 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:30
April 9, 2016
- Place
- 13437
- Pace
- 11:59 /mi
- 2015 American Family Fitness Half Marathon2:33:38
November 14, 2015
- Place
- 6772
- Pace
- 11:43 /mi
- 10K1:10:16
March 28, 2015
- Place
- 13731
- Pace
- 11:18 /mi
- 2014 HCA Va 8k56:40
November 15, 2014
- Place
- 1917
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13437 | 1:14:30 | 11:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6772 | 2:33:38 | 11:43 /mi |
| Mar 28, 2015 | 10K | 13731 | 1:10:16 | 11:18 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1917 | 56:40 | 11:24 /mi |