IAN JOHNSON

33 races in the archive

Personal bests

Marathon

3:52:06

2018 · 8:51 /mi

Half Marathon

1:37:47

2023 · 7:28 /mi

10K

44:48.5

2024 · 7:13 /mi

8K

45:41

2009 · 9:11 /mi

Progression

Marathon4 finishes · best 3:52:06 in 2018 · latest 3:52:34 in 2019
3:53:204:26:4020112013201820192011 2011 SunTrust Richmond Marathon — 4:35:032013 2013 Anthem Richmond Marathon — 4:03:172018 2018 Anthem Richmond Marathon — 3:52:063:52:062019 2019 VCU Health Richmond Marathon — 3:52:34

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon10 finishes · best 1:37:47 in 2023 — their most recent
1:40:001:48:201:56:4020102012201420152016201720202021202220232010 2010 McDonalds Half Marathon — 1:54:252012 2012 American Family Fitness Half Marathon — 1:46:582014 2014 American Family Fitness Half Marathon — 1:43:382015 2015 American Family Fitness Half Marathon — 1:45:532016 2016 American Family Fitness Half Marathon — 1:44:372017 2017 Markel Richmond Half Marathon — 1:40:592020 2020 Richmond Half Marathon — 1:46:262021 2021 Carmax Richmond Half Marathon — 1:39:442022 2022 CarMax Richmond Half Marathon — 1:44:532023 2023 CarMax Richmond Half Marathon — 1:37:471:37:47

Lower on the chart is faster — a line falling to the right means improvement.

10K18 finishes · best 44:48.5 in 2024 · latest 47:32 in 2026
50:002009201020112012201320142015201620172018201920202021202220232024202520262009 10K — 55:222010 10K — 55:362011 10K — 49:332012 10K — 51:092013 10K — 47:062014 10K — 46:112015 10K — 48:202016 10K — 46:542017 10K — 46:302018 10K — 47:022019 10K — 45:442020 10K — 49:052021 10K — 48:172022 10K — 46:262023 10K — 50:212024 10K — 44:48.544:48.52025 10K — 45:412026 10K — 47:32

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:43 /mi2019 · 10K to Half · 8:34 /mi2019 · Half to 20 Mile · 8:51 /mi2019 · 20 Mile to Finish · 9:23 /mi20192018 · Start to 10K · 8:32 /mi2018 · 10K to Half · 8:33 /mi2018 · Half to 20 Mile · 8:48 /mi2018 · 20 Mile to Finish · 9:33 /mi20182013 · Start to 10K · 9:07 /mi2013 · 10K to Half · 9:02 /mi2013 · Half to 20 Mile · 9:11 /mi2013 · 20 Mile to Finish · 9:50 /mi20132011 · Start to 10K · 9:14 /mi2011 · 10K to Half · 9:15 /mi2011 · Half to 20 Mile · 10:36 /mi2011 · 20 Mile to Finish · 13:00 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 9 editions shown
7:207:408:008:20Start–10K10K–Finish2023 · Start to 10K · 7:23 /mi2023 · 10K to Finish · 7:31 /mi20232022 · Start to 10K · 7:41 /mi2022 · 10K to Finish · 8:17 /mi20222021 · Start to 10K · 7:37 /mi2021 · 10K to Finish · 7:36 /mi20212017 · Start to 10K · 7:45 /mi2017 · 10K to Finish · 7:40 /mi20172016 · Start to 10K · 7:49 /mi2016 · 10K to Finish · 8:07 /mi20162015 · Start to 10K · 7:57 /mi2015 · 10K to Finish · 8:11 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
7:308:20Start–5K5K–Finish2026 · Start to 5K · 7:32 /mi2026 · 5K to Finish · 7:46 /mi20262025 · Start to 5K · 7:26 /mi2025 · 5K to Finish · 7:16 /mi20252024 · Start to 5K · 7:22 /mi2024 · 5K to Finish · 7:03 /mi20242023 · Start to 5K · 7:46 /mi2023 · 5K to Finish · 8:27 /mi20232022 · Start to 5K · 7:22 /mi2022 · 5K to Finish · 7:34 /mi20222021 · Start to 5K · 7:52 /mi2021 · 5K to Finish · 7:40 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history