BLAIR LAWSON

7 races in the archive

Personal bests

10K

49:09

2017 · 7:55 /mi

Progression

10K7 finishes · best 49:09 in 2017 · latest 56:26 in 2023
50:0053:2056:4020082016201720182019202220232008 10K — 55:192016 10K — 53:492017 10K — 49:0949:092018 10K — 52:042019 10K — 52:072022 10K — 52:422023 10K — 56:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
7:308:209:10Start–5K5K–Finish2023 · Start to 5K · 9:04 /mi2023 · 5K to Finish · 9:06 /mi20232022 · Start to 5K · 8:31 /mi2022 · 5K to Finish · 8:26 /mi20222019 · Start to 5K · 8:25 /mi2019 · 5K to Finish · 8:21 /mi20192018 · Start to 5K · 8:14 /mi2018 · 5K to Finish · 8:32 /mi20182017 · Start to 5K · 8:09 /mi2017 · 5K to Finish · 7:40 /mi20172016 · Start to 5K · 8:56 /mi2016 · 5K to Finish · 8:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history