Personal bests
Marathon
4:28:55
2019 · 10:15 /mi
Half Marathon
2:04:51
2017 · 9:31 /mi
8K
45:08
2015 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:28:55
November 16, 2019
- Place
- 2483
- Pace
- 10:15 /mi
- 2018 Anthem Richmond Marathon4:36:04
November 10, 2018
- Place
- 2453
- Pace
- 10:32 /mi
- 2017 Markel Richmond Half Marathon2:04:51
November 11, 2017
- Place
- 3132
- Pace
- 9:31 /mi
- 2015 HCA Va 8k45:08
November 14, 2015
- Place
- 627
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2483 | 4:28:55 | 10:15 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2453 | 4:36:04 | 10:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3132 | 2:04:51 | 9:31 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 627 | 45:08 | 9:05 /mi |