Personal bests
Marathon
6:03:56
2004 · 13:53 /mi
10K
1:20:03
2004 · 12:53 /mi
8K
1:04:39
2006 · 13:00 /mi
Race history
- 2006 NTELOS 8K1:04:39
November 11, 2006
- Place
- 3308
- Pace
- 13:00 /mi
- 2004 SunTrust Richmond Marathon6:03:56
November 13, 2004
- Place
- 3183
- Pace
- 13:53 /mi
- 10K1:20:03
March 27, 2004
- Place
- 8428
- Pace
- 12:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3308 | 1:04:39 | 13:00 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3183 | 6:03:56 | 13:53 /mi |
| Mar 27, 2004 | 10K | 8428 | 1:20:03 | 12:53 /mi |