Personal bests
8K
44:02
2007 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k44:02
November 10, 2007
- Place
- 1830
- Pace
- 8:51 /mi
- 2005 NTELOS 8K45:25
November 12, 2005
- Place
- 1860
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1830 | 44:02 | 8:51 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1860 | 45:25 | 9:08 /mi |