Personal bests
Marathon
3:18:44
2005 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:34:14
November 14, 2009
- Place
- 590
- Pace
- 8:10 /mi
- 2006 SunTrust Richmond Marathon3:29:38
November 11, 2006
- Place
- 216
- Pace
- 8:00 /mi
- 2005 SunTrust Richmond Marathon3:18:44
November 12, 2005
- Place
- 251
- Pace
- 7:35 /mi
- 2004 SunTrust Richmond Marathon3:29:00
November 13, 2004
- Place
- 450
- Pace
- 7:58 /mi
- 2003 Suntrust Richmond Marathon3:27:15
November 15, 2003
- Place
- 401
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 590 | 3:34:14 | 8:10 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 216 | 3:29:38 | 8:00 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 251 | 3:18:44 | 7:35 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 450 | 3:29:00 | 7:58 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 401 | 3:27:15 | 7:54 /mi |