Personal bests
Half Marathon
2:06:21
2011 · 9:38 /mi
10K
47:59
2016 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:21
April 20, 2024
- Place
- 5462
- Pace
- 9:52 /mi
- 10K47:59
April 9, 2016
- Place
- 1470
- Pace
- 7:43 /mi
- 2011 McDonald's Half Marathon2:06:21
November 12, 2011
- Place
- 3003
- Pace
- 9:38 /mi
- 10K58:09
April 2, 2011
- Place
- 9019
- Pace
- 9:22 /mi
- 10K54:58
March 27, 2010
- Place
- 6490
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5462 | 1:01:21 | 9:52 /mi |
| Apr 9, 2016 | 10K | 1470 | 47:59 | 7:43 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3003 | 2:06:21 | 9:38 /mi |
| Apr 2, 2011 | 10K | 9019 | 58:09 | 9:22 /mi |
| Mar 27, 2010 | 10K | 6490 | 54:58 | 8:51 /mi |