MICHAEL GOLDMAN

11 races in the archive

Personal bests

Half Marathon

1:53:56

2018 · 8:41 /mi

10K

53:39

2010 · 8:38 /mi

8K

45:02

2009 · 9:04 /mi

Progression

Half Marathon5 finishes · best 1:53:56 in 2018 · latest 1:54:50 in 2023
1:52:301:56:402:00:50201020142015201820232010 2010 McDonalds Half Marathon — 2:02:462014 2014 American Family Fitness Half Marathon — 1:59:252015 2015 American Family Fitness Half Marathon — 1:58:352018 2018 Markel Richmond Half Marathon — 1:53:561:53:562023 2023 CarMax Richmond Half Marathon — 1:54:50

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 53:39 in 2010 · latest 54:53 in 2011
54:1058:2020052007201020112005 10K — 1:01:052007 10K — 57:442010 10K — 53:3953:392011 10K — 54:53

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 45:02 in 2009 — their most recent
46:4050:00200520092005 2005 NTELOS 8K — 50:452009 2009 HCA Va 8k — 45:0245:02

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
8:208:459:109:35Start–10K10K–Finish2023 · Start to 10K · 8:53 /mi2023 · 10K to Finish · 8:39 /mi20232018 · Start to 10K · 8:16 /mi2018 · 10K to Finish · 9:05 /mi20182015 · Start to 10K · 9:13 /mi2015 · 10K to Finish · 8:54 /mi20152014 · Start to 10K · 9:21 /mi2014 · 10K to Finish · 8:54 /mi20142010 · Start to 10K · 9:10 /mi2010 · 10K to Finish · 9:32 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history