The Vault

Personal bests

10K

42:42

2010 · 6:52 /mi

10K3 finishes · best 42:42 in 2010 · latest 43:38 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	716	43:38	7:01 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	596	42:42	6:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	825	44:25	7:09 /mi