Personal bests
Marathon
3:43:40
2004 · 8:32 /mi
8K
39:39
2010 · 7:59 /mi
Race history
- 2010 HCA Va 8k39:39
November 13, 2010
- Place
- 435
- Pace
- 7:59 /mi
- 2004 SunTrust Richmond Marathon3:43:40
November 13, 2004
- Place
- 838
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 435 | 39:39 | 7:59 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 838 | 3:43:40 | 8:32 /mi |