Personal bests
Half Marathon
2:56:25
2019 · 13:27 /mi
10K
1:18:18
2022 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:38
April 22, 2023
- Place
- 9047
- Pace
- 13:08 /mi
- 10K1:18:18
April 23, 2022
- Place
- 7270
- Pace
- 12:36 /mi
- 2019 Markel Richmond Half Marathon2:56:25
November 16, 2019
- Place
- 7394
- Pace
- 13:27 /mi
- 10K1:23:35
April 13, 2019
- Place
- 13125
- Pace
- 13:27 /mi
- 10K1:20:21
April 14, 2018
- Place
- 12218
- Pace
- 12:56 /mi
- 10K1:28:04
April 1, 2017
- Place
- 15170
- Pace
- 14:10 /mi
- 10K1:27:41
April 9, 2016
- Place
- 16546
- Pace
- 14:07 /mi
- 10K1:24:37
March 29, 2014
- Place
- 19727
- Pace
- 13:37 /mi
- 10K1:27:58
March 27, 2010
- Place
- 22265
- Pace
- 14:09 /mi
- 10K1:46:12
March 28, 2009
- Place
- 22985
- Pace
- 17:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9047 | 1:21:38 | 13:08 /mi |
| Apr 23, 2022 | 10K | 7270 | 1:18:18 | 12:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7394 | 2:56:25 | 13:27 /mi |
| Apr 13, 2019 | 10K | 13125 | 1:23:35 | 13:27 /mi |
| Apr 14, 2018 | 10K | 12218 | 1:20:21 | 12:56 /mi |
| Apr 1, 2017 | 10K | 15170 | 1:28:04 | 14:10 /mi |
| Apr 9, 2016 | 10K | 16546 | 1:27:41 | 14:07 /mi |
| Mar 29, 2014 | 10K | 19727 | 1:24:37 | 13:37 /mi |
| Mar 27, 2010 | 10K | 22265 | 1:27:58 | 14:09 /mi |
| Mar 28, 2009 | 10K | 22985 | 1:46:12 | 17:05 /mi |