Personal bests
5 Mile
25:00
1999 · 5:00 /mi
8K
25:23
2000 · 5:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K28:01
November 10, 2001
- Place
- 29
- Pace
- 5:38 /mi
- 2000 NTELOS 8K25:23
November 18, 2000
- Place
- 16
- Pace
- 5:06 /mi
- 1999 Coca-Cola 5 Miler25:00
November 13, 1999
- Place
- 18
- Pace
- 5:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 29 | 28:01 | 5:38 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 16 | 25:23 | 5:06 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 18 | 25:00 | 5:00 /mi |