JAMES ALLISON

3 races in the archive

Personal bests

Marathon

4:31:11

2023 · 10:21 /mi

Half Marathon

1:58:23

2011 · 9:02 /mi

Progression

Marathon2 finishes · best 4:31:11 in 2023 — their most recent
4:26:405:00:00202220232022 2022 Allianz Partners Richmond Marathon — 5:13:012023 2023 Allianz Partners Richmond Marathon — 4:31:114:31:11

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 9:44 /mi2023 · 10K to Half · 9:47 /mi2023 · Half to 20 Mile · 10:13 /mi2023 · 20 Mile to Finish · 11:44 /mi20232022 · Start to 10K · 9:53 /mi2022 · 10K to Half · 10:04 /mi2022 · Half to 20 Mile · 13:32 /mi2022 · 20 Mile to Finish · 14:17 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history