Personal bests
Half Marathon
2:10:48
2017 · 9:59 /mi
10K
59:14
2018 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:55
April 22, 2023
- Place
- 6155
- Pace
- 10:56 /mi
- 10K59:45
April 13, 2019
- Place
- 5321
- Pace
- 9:37 /mi
- 2018 Markel Richmond Half Marathon2:13:50
November 10, 2018
- Place
- 4216
- Pace
- 10:13 /mi
- 10K59:14
April 14, 2018
- Place
- 4604
- Pace
- 9:32 /mi
- 2017 Markel Richmond Half Marathon2:10:48
November 11, 2017
- Place
- 4703
- Pace
- 9:59 /mi
- 10K59:14
April 1, 2017
- Place
- 5770
- Pace
- 9:32 /mi
- 2016 American Family Fitness Half Marathon2:18:42
November 12, 2016
- Place
- 4517
- Pace
- 10:35 /mi
- 10K1:08:47
April 9, 2016
- Place
- 11345
- Pace
- 11:04 /mi
- 2014 American Family Fitness Half Marathon2:16:04
November 15, 2014
- Place
- 5704
- Pace
- 10:23 /mi
- 10K1:10:46
March 31, 2012
- Place
- 18025
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6155 | 1:07:55 | 10:56 /mi |
| Apr 13, 2019 | 10K | 5321 | 59:45 | 9:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4216 | 2:13:50 | 10:13 /mi |
| Apr 14, 2018 | 10K | 4604 | 59:14 | 9:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4703 | 2:10:48 | 9:59 /mi |
| Apr 1, 2017 | 10K | 5770 | 59:14 | 9:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4517 | 2:18:42 | 10:35 /mi |
| Apr 9, 2016 | 10K | 11345 | 1:08:47 | 11:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5704 | 2:16:04 | 10:23 /mi |
| Mar 31, 2012 | 10K | 18025 | 1:10:46 | 11:23 /mi |