Personal bests
Half Marathon
2:24:01
2018 · 10:59 /mi
10K
1:01:17
2010 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:30
April 12, 2025
- Place
- 10978
- Pace
- 12:48 /mi
- 10K1:20:48
April 20, 2024
- Place
- 11079
- Pace
- 13:00 /mi
- 10K1:08:37
April 23, 2022
- Place
- 5559
- Pace
- 11:03 /mi
- 10K1:07:52
April 13, 2019
- Place
- 8712
- Pace
- 10:55 /mi
- 2018 Markel Richmond Half Marathon2:24:01
November 10, 2018
- Place
- 5626
- Pace
- 10:59 /mi
- 10K1:09:28
April 14, 2018
- Place
- 8740
- Pace
- 11:11 /mi
- 2017 Markel Richmond Half Marathon2:25:00
November 11, 2017
- Place
- 5768
- Pace
- 11:04 /mi
- 10K1:06:19
April 1, 2017
- Place
- 9034
- Pace
- 10:40 /mi
- 10K1:03:13
April 9, 2016
- Place
- 8810
- Pace
- 10:10 /mi
- 10K1:02:29
March 28, 2015
- Place
- 9522
- Pace
- 10:03 /mi
- 10K1:03:26
March 29, 2014
- Place
- 10846
- Pace
- 10:13 /mi
- 10K1:04:17
April 13, 2013
- Place
- 12613
- Pace
- 10:21 /mi
- 10K1:02:55
March 31, 2012
- Place
- 13067
- Pace
- 10:08 /mi
- 10K1:10:34
April 2, 2011
- Place
- 17708
- Pace
- 11:21 /mi
- 10K1:01:17
March 27, 2010
- Place
- 11275
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10978 | 1:19:30 | 12:48 /mi |
| Apr 20, 2024 | 10K | 11079 | 1:20:48 | 13:00 /mi |
| Apr 23, 2022 | 10K | 5559 | 1:08:37 | 11:03 /mi |
| Apr 13, 2019 | 10K | 8712 | 1:07:52 | 10:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5626 | 2:24:01 | 10:59 /mi |
| Apr 14, 2018 | 10K | 8740 | 1:09:28 | 11:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5768 | 2:25:00 | 11:04 /mi |
| Apr 1, 2017 | 10K | 9034 | 1:06:19 | 10:40 /mi |
| Apr 9, 2016 | 10K | 8810 | 1:03:13 | 10:10 /mi |
| Mar 28, 2015 | 10K | 9522 | 1:02:29 | 10:03 /mi |
| Mar 29, 2014 | 10K | 10846 | 1:03:26 | 10:13 /mi |
| Apr 13, 2013 | 10K | 12613 | 1:04:17 | 10:21 /mi |
| Mar 31, 2012 | 10K | 13067 | 1:02:55 | 10:08 /mi |
| Apr 2, 2011 | 10K | 17708 | 1:10:34 | 11:21 /mi |
| Mar 27, 2010 | 10K | 11275 | 1:01:17 | 9:52 /mi |