Personal bests
Marathon
4:47:34
2016 · 10:58 /mi
Half Marathon
2:03:16
2014 · 9:24 /mi
10K
53:42
2016 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:33
April 18, 2026
- Place
- 7511
- Pace
- 11:02 /mi
- 10K1:10:21
April 12, 2025
- Place
- 8660
- Pace
- 11:19 /mi
- 10K1:08:35
April 20, 2024
- Place
- 7866
- Pace
- 11:02 /mi
- 10K1:04:21
April 22, 2023
- Place
- 5187
- Pace
- 10:21 /mi
- 10K1:08:25
April 23, 2022
- Place
- 5502
- Pace
- 11:01 /mi
- 10K2:35:26
June 3, 2021
- Place
- 4447
- Pace
- 25:01 /mi
- 10K1:09:15
September 26, 2020
- Place
- 1209
- Pace
- 11:09 /mi
- 10K1:09:43
April 13, 2019
- Place
- 9403
- Pace
- 11:13 /mi
- 10K1:08:05
April 14, 2018
- Place
- 8230
- Pace
- 10:57 /mi
- 10K59:42
April 1, 2017
- Place
- 6049
- Pace
- 9:36 /mi
- 2016 Anthem Richmond Marathon4:47:34
November 12, 2016
- Place
- 2727
- Pace
- 10:58 /mi
- 10K53:42
April 9, 2016
- Place
- 3552
- Pace
- 8:39 /mi
- 10K54:57
March 28, 2015
- Place
- 4792
- Pace
- 8:51 /mi
- 2014 American Family Fitness Half Marathon2:03:16
November 15, 2014
- Place
- 3743
- Pace
- 9:24 /mi
- 10K57:07
April 13, 2013
- Place
- 7411
- Pace
- 9:12 /mi
- 10K1:06:57
March 28, 2009
- Place
- 13067
- Pace
- 10:46 /mi
- 10K1:02:18
April 5, 2008
- Place
- 9693
- Pace
- 10:02 /mi
- 10K1:01:20
March 31, 2007
- Place
- 8185
- Pace
- 9:52 /mi
- 10K1:07:02
April 1, 2006
- Place
- 7906
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7511 | 1:08:33 | 11:02 /mi |
| Apr 12, 2025 | 10K | 8660 | 1:10:21 | 11:19 /mi |
| Apr 20, 2024 | 10K | 7866 | 1:08:35 | 11:02 /mi |
| Apr 22, 2023 | 10K | 5187 | 1:04:21 | 10:21 /mi |
| Apr 23, 2022 | 10K | 5502 | 1:08:25 | 11:01 /mi |
| Jun 3, 2021 | 10K | 4447 | 2:35:26 | 25:01 /mi |
| Sep 26, 2020 | 10K | 1209 | 1:09:15 | 11:09 /mi |
| Apr 13, 2019 | 10K | 9403 | 1:09:43 | 11:13 /mi |
| Apr 14, 2018 | 10K | 8230 | 1:08:05 | 10:57 /mi |
| Apr 1, 2017 | 10K | 6049 | 59:42 | 9:36 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2727 | 4:47:34 | 10:58 /mi |
| Apr 9, 2016 | 10K | 3552 | 53:42 | 8:39 /mi |
| Mar 28, 2015 | 10K | 4792 | 54:57 | 8:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3743 | 2:03:16 | 9:24 /mi |
| Apr 13, 2013 | 10K | 7411 | 57:07 | 9:12 /mi |
| Mar 28, 2009 | 10K | 13067 | 1:06:57 | 10:46 /mi |
| Apr 5, 2008 | 10K | 9693 | 1:02:18 | 10:02 /mi |
| Mar 31, 2007 | 10K | 8185 | 1:01:20 | 9:52 /mi |
| Apr 1, 2006 | 10K | 7906 | 1:07:02 | 10:47 /mi |