The Vault

Personal bests

10K

53:37

2010 · 8:38 /mi

10K4 finishes · best 53:37 in 2010 · latest 1:07:35 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13278	1:07:35	10:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16584	1:08:09	10:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8232	57:09	9:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5488	53:37	8:38 /mi