The Vault

Personal bests

10K

54:16

2006 · 8:44 /mi

10K2 finishes · best 54:16 in 2006 · latest 1:06:51 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10622	1:06:51	10:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2980	54:16	8:44 /mi