Personal bests
10K
59:56
2005 · 9:39 /mi
8K
45:53
2004 · 9:14 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5292 | 59:56 | 9:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1408 | 45:53 | 9:14 /mi |
2 races in the archive
10K
59:56
2005 · 9:39 /mi
8K
45:53
2004 · 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5292 | 59:56 | 9:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1408 | 45:53 | 9:14 /mi |