Personal bests
Half Marathon
2:11:48
2011 · 10:03 /mi
10K
56:37
2011 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:11:48
November 12, 2011
- Place
- 4164
- Pace
- 10:03 /mi
- 10K56:37
April 2, 2011
- Place
- 7814
- Pace
- 9:07 /mi
- 2010 McDonalds Half Marathon2:13:55
November 13, 2010
- Place
- 3395
- Pace
- 10:13 /mi
- 10K1:05:38
March 27, 2010
- Place
- 14187
- Pace
- 10:34 /mi
- 10K1:10:38
March 28, 2009
- Place
- 14645
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4164 | 2:11:48 | 10:03 /mi |
| Apr 2, 2011 | 10K | 7814 | 56:37 | 9:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3395 | 2:13:55 | 10:13 /mi |
| Mar 27, 2010 | 10K | 14187 | 1:05:38 | 10:34 /mi |
| Mar 28, 2009 | 10K | 14645 | 1:10:38 | 11:22 /mi |