Personal bests
8K
42:53
2015 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k42:53
November 14, 2015
- Place
- 440
- Pace
- 8:38 /mi
- 2014 HCA Va 8k49:30
November 15, 2014
- Place
- 1096
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 440 | 42:53 | 8:38 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1096 | 49:30 | 9:57 /mi |