Personal bests
Marathon
3:18:42
2007 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:18:42
November 10, 2007
- Place
- 281
- Pace
- 7:35 /mi
- 2003 Suntrust Richmond Marathon3:28:40
November 15, 2003
- Place
- 495
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 281 | 3:18:42 | 7:35 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 495 | 3:28:40 | 7:58 /mi |