Personal bests
Marathon
3:12:54
2009 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:15:48
November 13, 2010
- Place
- 200
- Pace
- 7:28 /mi
- 2009 SunTrust Richmond Marathon3:12:54
November 14, 2009
- Place
- 196
- Pace
- 7:21 /mi
- 2008 SunTrust Richmond Marathon3:30:22
November 15, 2008
- Place
- 217
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 200 | 3:15:48 | 7:28 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 196 | 3:12:54 | 7:21 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 217 | 3:30:22 | 8:01 /mi |