Personal bests
Half Marathon
2:53:54
2018 · 13:16 /mi
10K
1:06:24
2019 · 10:41 /mi
8K
1:05:11
2014 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:45
April 12, 2025
- Place
- 11218
- Pace
- 13:00 /mi
- 10K1:06:24
April 13, 2019
- Place
- 8143
- Pace
- 10:41 /mi
- 2018 Markel Richmond Half Marathon2:53:54
November 10, 2018
- Place
- 6084
- Pace
- 13:16 /mi
- 10K1:13:14
April 14, 2018
- Place
- 10100
- Pace
- 11:47 /mi
- 10K1:21:23
April 9, 2016
- Place
- 15246
- Pace
- 13:06 /mi
- 10K1:07:30
March 28, 2015
- Place
- 12365
- Pace
- 10:52 /mi
- 2014 HCA Va 8k1:05:11
November 15, 2014
- Place
- 2262
- Pace
- 13:07 /mi
- 10K1:26:52
March 29, 2014
- Place
- 20302
- Pace
- 13:59 /mi
- 10K1:14:16
April 13, 2013
- Place
- 18131
- Pace
- 11:57 /mi
- 10K1:22:14
March 31, 2012
- Place
- 22511
- Pace
- 13:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11218 | 1:20:45 | 13:00 /mi |
| Apr 13, 2019 | 10K | 8143 | 1:06:24 | 10:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6084 | 2:53:54 | 13:16 /mi |
| Apr 14, 2018 | 10K | 10100 | 1:13:14 | 11:47 /mi |
| Apr 9, 2016 | 10K | 15246 | 1:21:23 | 13:06 /mi |
| Mar 28, 2015 | 10K | 12365 | 1:07:30 | 10:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2262 | 1:05:11 | 13:07 /mi |
| Mar 29, 2014 | 10K | 20302 | 1:26:52 | 13:59 /mi |
| Apr 13, 2013 | 10K | 18131 | 1:14:16 | 11:57 /mi |
| Mar 31, 2012 | 10K | 22511 | 1:22:14 | 13:14 /mi |