Personal bests
Half Marathon
2:17:43
2008 · 10:30 /mi
10K
1:06:43
2011 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:58:04
April 13, 2019
- Place
- 18523
- Pace
- 19:00 /mi
- 10K1:53:57
April 14, 2018
- Place
- 18663
- Pace
- 18:20 /mi
- 10K1:53:13
April 1, 2017
- Place
- 19469
- Pace
- 18:13 /mi
- 10K2:05:34
April 9, 2016
- Place
- 22414
- Pace
- 20:12 /mi
- 10K1:50:46
March 28, 2015
- Place
- 23641
- Pace
- 17:50 /mi
- 10K3:05:33
March 29, 2014
- Place
- 27394
- Pace
- 29:52 /mi
- 10K1:52:11
March 31, 2012
- Place
- 30342
- Pace
- 18:03 /mi
- 10K1:06:43
April 2, 2011
- Place
- 15474
- Pace
- 10:44 /mi
- 2008 McDonalds Half Marathon2:17:43
November 15, 2008
- Place
- 2176
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18523 | 1:58:04 | 19:00 /mi |
| Apr 14, 2018 | 10K | 18663 | 1:53:57 | 18:20 /mi |
| Apr 1, 2017 | 10K | 19469 | 1:53:13 | 18:13 /mi |
| Apr 9, 2016 | 10K | 22414 | 2:05:34 | 20:12 /mi |
| Mar 28, 2015 | 10K | 23641 | 1:50:46 | 17:50 /mi |
| Mar 29, 2014 | 10K | 27394 | 3:05:33 | 29:52 /mi |
| Mar 31, 2012 | 10K | 30342 | 1:52:11 | 18:03 /mi |
| Apr 2, 2011 | 10K | 15474 | 1:06:43 | 10:44 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2176 | 2:17:43 | 10:30 /mi |